The floor
Guided machines and a complete free-weight area, laid out with room to move between sets.
The club
The Club
One address, five worlds. A boutique club built for people who want the whole training week under a single roof, coached studios, an open strength floor, and a lounge that makes you stay ten minutes longer.
Rue de Lusambo 13Forest, Brussels
One roofFive worldsCapped classesForest, BrusselsBoutique by design
A club, not a chain
One address, five worlds. A boutique club built for people who want the whole training week under a single roof, coached studios, an open strength floor, and a lounge that makes you stay ten minutes longer.
ONE PULS was built against the clinical, crowded Brussels gym. Numbers are capped, materials are considered, and the floor stays calm even at peak hours.
Everything is on one level: warm up in the Open Space, move into a coached studio, shower and leave without ever queuing for a machine or a cubicle.
Coaches know members by name and follow progress week to week. Every class is programmed, never improvised.
Inside the club
Every corner, in motion.
Inside the space
Four studios
Reformer, HYROX, Boost room and Bike each get their own room, sound and light design.
Changing rooms
Private showers and lockers, no queue, no chaos before or after a session.
The lounge
A place to land before and after training. Coffee, daylight and members who talk to each other.
Five worlds
One club. Five ways to train.
- Reformer50 minutes on the reformer: deep strengthening, posture and mobility through Sculpt, Flow and Stretch.Discover
- HYROX / CROSS BURNHyrox-style hybrid functional training and running classes, endurance, strength and pacing, by level.Discover
- Boost roomOur energy room: club lighting and sound for HIIT, strength and boxing, cardio, basics and pro.Discover
- BikeIndoor cycling driven by music and resistance, high-intensity cardio, gentle on the joints.Discover
- OPEN GYMIron Space: open-access strength floor with machines and free weights, at your own pace.Discover
Practical
Opening hours
- Monday - Friday
- 07:30 - 21:30
- Saturday - Sunday
- 09:00 - 17:00
Come see the club
Book a first session or drop by, the fastest way to understand ONE PULS is to walk in.